I found someone that checked all of the boxes, and I have been working out with them.
I have tried and failed again and again. I am just not disciplined enough to keep a workout plan. I even had a fancy workout planner and everything, but if the temptation of being a couch potato is there, I knew I wouldn’t be able to go through. I needed someone to hold me accountable, and that is where getting a personal fitness trainer comes into the picture. I knew that a personal trainer would be the best option for my health. I found a website where you can select a certified fitness expert based on your needs. I found someone that checked all of the boxes, and I have been working out with them. One of the things they also recommended that has greatly helped me is going to a group physical training class. I am a person who needs to be around other people and enjoy social activity, and so by attending this group fitness training class, I am constantly reminded and motivated to keep moving forward. The semi private fitness training seemed to be doing the trick too, as I not only noticed I was losing a few pounds every week, but I felt more motivated than ever! Usually by the first week mark is when I lose my motivation, and then I usually quit by the second week. I am going on a month now and I am still feeling more motivated than ever! Getting a personal fitness expert was one of the best decisions I could have ever made.