It’s certainly overdue.
The fact that I have kept putting off the state of my health is basically shameful.
Even worse, I had to have something as major as a pandemic to get me motivated to make a change. But if that is what it took, then so be it. The pandemic made me easily see that I am far, far from being bulletproof. And that the state of my health was my most sizable liability. I was severely overweight. My exercise was near nonexistent & my diet was easily trash. That is the trifecta right there. I was the quintessential dude that came back to my property from work, cracked a beer & surfed the couch in Heating & A/C comfort. The pandemic finally changed everything for me. Finally, I started eating right & exercising. That went a pretty good way toward my weight getting under control. I’m still a work in progress. But, it has been a number of weeks & this new behavior has stuck & now feels essentially routine. So instead of resting on my laurels, I made the choice to take it up another notch. The health improving target this time was the air quality of my property. This is such an important component to our health. And with all the time I am spending in the Heating & A/C of our property due to this health crisis, it was only natural to see that. The first thing that had to be done was a Heating & A/C air filter replacement. I needed a Heating & A/C air filter that would help protect me and not just the Heating & A/C equipment. It cost a good amount more to get the HEPA type filters. However, the change in the air was completely worth every cent. Now, I have air filters that are trapping & removing more than 99 percent of all airborne contaminants. My immune health and my overall health is sincerely applauding that move.